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THE KETO CUT | EP. 11 | EGG FAST RESULTS ARE IN

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The Keto Cut~Ep: 11
In this video I document 3 fdoe egg fast with lchf food, our new normal, exercise, and results! Was it something that I enjoyed & will do again?

Egg Fast Pizza Video:
https://youtu.be/woLaGzOBkM0

Egf Fast Shake Recipe:
2 eggs. 2 tablespoons coconut oil or butter, 2 teaspoons monkfruit, 28 grams of cream cheese, 1 teaspoon vanilla extract, 1 teaspoon almond extract, 1/4 cup water, and ice. Blend in a blender until smooth & enjoy!

PERFECT KETO 15% OFF!
USE CODE NICOLEBURGESS AT CHECKOUT
https://shop.perfectketo.com/?rfsn=2475942.39551&utm_source=Refersion&utm_medium=Affiliate&utm_campaign=2475942

Equip Foods (Supplements/Preworkout I Take):
Use Code NICOLEBURGESS at Checkout!
https://www.equipfoods.com/?rfsn=3560272.f1ef28

Ketofit Bars
Use code NPBURGESS184 for 20% off!
https://www.ketofitbar.com/discount/NPBURGESS184PROMO

Redmond Real Salt:
Use Code NBURGESS
https://shop.redmond.life?afmc=NBURGESS

Lolli's Low Carb Granola:
Use code NBURGESS
https://lollisclusters.com

Keto Coach:
10% off On All orders of KetoCoach Starter Kit | Blood Ketone Meter Kit! Use code: NBURGESS at checkout
http://www.ketocoachx.com?rfsn=2551711.0835d0

Waffle Maker I use for chaffles
https://amzn.to/2XWmgRB

Dash "chaffle" Bowl Maker:
https://amzn.to/2Ho3etR

Avocado Coffee Tumbler:
https://amzn.to/3a41emr

HEKA GOOD FOODS
Order the NEW Heka Chocolate Chip Cookies & Chocolate Salted Sea Salt Bars NOW!
Use Code NBURGESS for 20% off!
http://hekagoodfoods.com?aff=27

Omega Salted Caramel Power Creamer

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