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Full day of eating plus super cheap High protein meals

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Sana nagustuhan at marami kayong mga natutunan sa video nato. Support my channel by clicking the subscribe button and notification bell para updated kayo sa bago kong videos!

You can follow this meal plan and if my mga tanong kayo, you can follow and dm me on my instagram @jongiextreme_


Keep safe guys god bless!

#highproteinmeals

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